The Mindfulness Illusion: Why 10 Minutes a Day Isn’t Enough (and What to Do Instead)
The real path to presence begins with behavioral awareness—not a timer. You meditate.You breathe.You...
- Advice, Architecture, Art, Art, Branding, Challenge, Community, Education, Entertaiment, Fashion, Fashion & Style, Features, Finance, Food & Health, Life, Lifestyle
🔵 Rest Is a Startup Strategy: Why Founders Must Treat Sleep as an Asset
By Dorina TORJE, Founder of NaturalSleep.shop In the fast-moving world of startups, there’s a badge of...
- April 24, 2025
- |
- BY Admin
7 Weight Loss Myths Busted So You Can Finally Get to Your Ideal Self
I don’t think I need to tell you that dieting doesn’t work and that’s why you can’t seem to lose...
The 8 Money Archetypes: Why Understanding Them Can Transform Your Financial Life
Money is more than just numbers in a bank account—it’s deeply tied to our emotions, beliefs, and...
- Advice, Architecture, Art, Art, Beauty, Branding, Breaking New, Business, Celebrity, Education, Entertaiment, Fashion & Style, Features, Food & Health, People, uncategorized
The Pancake Principle: One is Good, but a Stack is Delicious
Imagine the perfect breakfast: a single fluffy pancake with a drizzle of maple syrup. Simple, satisfying....
6-Steps to Reignite Your Remote Work Motivation in 2025
Dr Julie Qualter has devised the perfect 6-steps to get you motivated while working in your home...
- January 7, 2025
- |
- BY Admin
Feeling Lonely for The Holidays? Here’s Some Help for You.
The holidays bring up so many feelings in us. We may feel stressed out, afraid of overspending, nervous...
- January 7, 2025
- |
- BY Admin
Unlocking the Potential of New Talent: Coaching as the Key to Success
In today’s professional world, talent alone is not enough. To excel, young professionals need guidance,...
Why do we find it so hard to love ourselves?
In the quiet moments of self-reflection, many of us find ourselves wrestling with a profound and often...
- December 19, 2024
- |
- BY Admin
Empowering Women Through Nutrigenomics: Unlocking Health with Your DNA
By Kim Ressler, Founder/CEO – SNiP Nutrigenomics Imagine holding a map that guides you to your...
- December 9, 2024
- |
- BY Admin